Friday, January 16, 2009

Breakfast


For some reason I don’t get much done during the week. When I get home from work or school I go directly into a catatonic state. Though I have the best of intentions to clean my aptartment or update my blog, nothing happens. After a few hours of unwinding it is sleepy time then back to my routine.

I am shooting for two posts a week and they will most likely happen on the weekends.

I love the look of the blog. Way to go Allison!

I must preface my future blogging on this site with a confession about my level of rawness.

1. Lets be honest here, I am a lazy raw foodist. If a recipe has more than five ingredients or takes longer than five minutes to make, I can’t do it. As a result, we buy a lot of food that is prepackaged and the food is as close as possible to raw (95%-99%). I will do a post that is devoted to my favorite prepackaged raw foods.

2. I am not currently raw. After being raw for four months this fall I am taking a break. We are doing the vegan thing but I still eat about 50% raw. So some of my posts will be about integrating raw into my vegan diet. Being vegan is not as extreme as raw and easier to maintain with my busy lifestyle. I don’t feel like I miss out on much, but I still get amazing health results.

3. Allison- as our resident teacher and master of all things English and writing, please feel free to correct any misspelled words or wrong punctuation. I hereby crown you the queen of spell checking. This blog will is a reflection on all of us, so feel free to help me with any spelling or punctuation errors.

What I eat for breakfast

I am thinking back to what I ate this past week for breakfast

Tuesday
Naked juice and a trio bar

Wednesday
Odwalla mango juice and a trio bar

Thursday
Naked green machine juice and fruit.
Fresh and Easy sells fruit (and a lot of other great food) half price the day it is marked to expire. I get to the store at 8 when it opens and stock up on cheap fruit. The fruit is precut and washed and best of all half price. I buy pineapple, mango, cantaloupe, strawberries, blueberries, and raspberries.

Friday
Naked green machine juice and orange juice, followed up an hour later with sun dried tomato hummus and pita bread.

Breakfast is normally pretty light but I tend to graze all day. I eat little meals and try to snack all day. On the days were I have work I eat a big lunch because it is free and so yummy. Free Employee buffet!!

-Liz

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