Ok girls, I'm focusing on one meal at a time. Today I want your advice on breakfast...
Almost every morning I have a green smoothie which consists of:
2 cups filtered water
4-5 cups of spinach, kale, collard greens, dandelion greens, chard, radicchio or any other greens that I have at the time
2-3 cups of strawberries, pineapples, mangoes, grapes, apples, pears, banana, melon or any other fruit that I have at the time
1-2 packets of stevia
1/2 lemon, juice squeezed out (I don't have a juicer)
1 tsp spirulina
1 scoop milled golden flax
It makes about 6 cups of fabulous RAW smoothie. Sometimes, I drink the leftover for a snack before lunch or after lunch or keep it for breakfast the next morning.
This morning, I didn't have any greens in the fridge so I had a slice of raisin cinnamon Ezekial bread with coconut oil as butter. It was great but probably full of sugar. I am having conflicting ideals with my South Beach past and eliminating all sugars.
Would you guys post all the options you have for breakfast, please?
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